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A Mindful Moment: 5-Minute Meditations and Devotions is written with teens in mind (ages 12-18) - a tool to support the application of mindfulness to the journey of Christian faith. Rooted in Scripture and in the tradition of Mindfulness-Based Stress Reduction (MBSR), this simply designed and inspirational book includes:
Looking for the missing phrases from the Lovingkindness practice on page 173 (oops!). Click here for a complete version of the Lovingkindness/Blessing practice, or use one of my Blessing audio guides found here. |
I’ve been using your book with Grade 8 students at our Christian school. We’re finding it absolute gold for the extremely short 10 minutes we have each day to speak into these kids' lives with the Word of God.
- Andrew, teacher (Australia)
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The Mindful Christian: Cultivating a Life of Intentionality, Openness, and Faith serves as a guide for readers who are curious about how to integrate Christian faith with mindfulness practice. The book offers inspiration for those seeking healing and peace along life's journey, as well as practical exercises for those ready to dive into mindfulness practice. Drawing heavily from Scripture, Mindfulness-Based Stress Reduction (MBSR) practices, and personal life experiences, the book presents a theologically sound, research-based, personally authentic integration of mindfulness and Christian faith.
The Mindful Christian (Fortress Press, 2020) is available to order online through Indiebound.org, Barnesandnoble.com, Amazon.com, and Christianbook.com - or check with your local bookstore! |
I just wanted you to know how MUCH I absolutely love your book, The Mindful Christian! There are SO many wonderful nuggets of truth in your book that are helping to sustain, stretch and grow me during this current challenging season of life.
-Christie H.