Interested in training related to a Christian application of mindfulness, either as an individual or a group? Check out the options below, and feel free to reach out to me directly for more information. No prior experience with mindfulness is necessary. I look forward to speaking with you soon! (If you live in the state of Michigan and are looking for counseling, you can learn about my teletherapy services here.)
Practicing mindfulness in a time of pandemic (online course)
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Audience: Individuals
Description: This online course allows participants to engage in Christian mindfulness training at their own pace while connecting with myself and other course participants digitally throughout the experience. Lessons include videos, readings, discussions, and applied practices, providing thorough training in the understanding and application of mindfulness from a Christian perspective. The course is set in the context of the global COVID-19 pandemic, highlighting accompanying concerns related to racial inequity, political division, and economic downturn, in order to heighten applicability to our current context. The Mindful Christian book serves as an optional course accompaniment. Length: 30 lessons (asynchronous, no expiration) To register: click "Buy Course" button |
Christian mindfulness: Being present to God (live workshop series)
Audience: Groups (ex. small group, Sunday School class, Bible study, community group, residential setting)
Description: Grounded in Biblical theology, mindfulness theory, and clinical psychology, this series of four workshops provides practical mindfulness experience that will equip participants to more effectively manage unpleasant emotions and fully engage with the life God has provided. The workshop is created to be down-to-earth in tone, engaging both the hearts and minds of participants - a great gift to people looking for mental health tools that can be applied within their journey of Christian discipleship. Sessions include information-sharing, guided practice, and group discussion as appropriate. The Mindful Christian book is recommended (but not required) for participants as a workshop accompaniment. Workshop sessions are one-hour each, following the following format:
To inquire: contact@themindfulchristian.com
Description: Grounded in Biblical theology, mindfulness theory, and clinical psychology, this series of four workshops provides practical mindfulness experience that will equip participants to more effectively manage unpleasant emotions and fully engage with the life God has provided. The workshop is created to be down-to-earth in tone, engaging both the hearts and minds of participants - a great gift to people looking for mental health tools that can be applied within their journey of Christian discipleship. Sessions include information-sharing, guided practice, and group discussion as appropriate. The Mindful Christian book is recommended (but not required) for participants as a workshop accompaniment. Workshop sessions are one-hour each, following the following format:
- Week One: Renewal of the Mind
- Week Two: God in the Present
- Week Three: Learning Contentment
- Week Four: Clothed in Compassion
To inquire: contact@themindfulchristian.com
Mindfulness & Christian faith (speaker engagements)
Audience: Groups, classrooms, churches, professional development, etc.
Description: With extensive experience speaking to a variety of groups about Christian mindfulness, I am ready to customize a mindfulness presentation specifically for your context. Typical information includes topics such as the definition of mindfulness, the relationship between mindfulness and Christian faith, the science of mindfulness, mindfulness practice, and Q&A.
Length: customizable
To inquire: contact@themindfulchristian.com
Description: With extensive experience speaking to a variety of groups about Christian mindfulness, I am ready to customize a mindfulness presentation specifically for your context. Typical information includes topics such as the definition of mindfulness, the relationship between mindfulness and Christian faith, the science of mindfulness, mindfulness practice, and Q&A.
Length: customizable
To inquire: contact@themindfulchristian.com