For it is the God who said, “Let light shine out of darkness,” who has shone in our hearts.
I am Irene Kraegel. I work as a clinical psychologist and teach mindfulness on a faith-based college campus. I practice mindfulness because it opens me up to God (a.k.a. brings joy). I am writing here in hopes of sharing some of my experiences and thoughts related to the practice of mindfulness in the life of a Christian. Thanks for reading!
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Check out my new book - The Mindful Christian - now available for pre-order wherever books are sold!